We Help Athletes Achieve Their Maximum Potential

Sports Performance Training in Fort Myers, FL

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Get Started Achieving Your Ideal Performance

Here’s how most athletes start their journey…

Step 1:

GET YOUR CONSULTATION

Come speak to one of our Certified Coaches and see for yourself how we can help you and answer all your questions, concerns, completely for free with no strings attached!

Step 2:

BECOME A CLIENT

When you become a client at Back In Motion Fitness & Performance we’ll deliver exceptional coaching and give you the tools you need to achieve your goals.

Step 3:

ACHIEVE YOUR IDEAL PERFORMANCE

This is why you are here. We help you gain to achieve your ideal health & fitness or sports performance goals.

OUR SPORTS PERFORMANCE TRAINING PROGRAM HELPS…

YOUTH ATHLETES

Picture of youth athlete doing sports performance training at our Fort Myers, FL location

Are you a youth athlete looking to get bigger, faster, stronger? Make the team? Get more playing time? Or, get a college scholarship? Then our youth training programs are for you.

COLLEGIATE ATHLETES

Picture of Collegiate Athlete doing olympic weight lifting to improve his power for basketball using sports performance training

Need a place to work out and train while you’re home or on break? Our collegiate sports performance training program helps collegiate athletes stay in tip-top shape or get a new perspective on their training that traditional colleges don’t offer.

PROFESSIONAL ATHLETES

Sports performance training in Fort Myers, FL can help with improving your speed

Are you a professional athlete looking to maximize every facet of your game? Our professional sports performance training program is exactly what you’re looking for. We use the latest technology and science to take your body and game to levels you’ve never been to before. This program is trained and operated by Dr. Scott Gray himself and is on a selective basis.

Dr. Scott Gray offers sports performance training at his athletic training facility in SWFL

HI! MY NAME IS  DR. SCOTT GRAY

I’m the owner and founder of Back In Motion Fitness and Performance, right here in Fort Myers, Florida.
Let’s face it, athletics has become more and more competitive over the years. These days, it’s not enough for your child to do a few drills in their spare time before tryouts and still make the team. As a former Division 1 athlete myself, I know first-hand the amazing benefits that sports performance training can have on a young athlete.

WHY CHOOSE US FOR YOUR SPORTS TRAINING?

  • Premier Coaching 

  • Safe & Effective Training Programs

  • Flexible Scheduling

  • State of the Art Facility

  • We Use Latest Technology

  • Customized Training Programs

THE BENEFITS OF OUR SPORTS PERFORMANCE PROGRAMS

picture of athlete doing sports training at our fort myers, fl location
  • Enhanced Speed & Agility

  • Greater Flexibility

  • Improved Self-Confidence & Mindset

  • Increased Endurance

  • Enhanced Strength & Explosiveness

  • Injury Prevention

BACK IN MOTION TAKES GOOD ATHLETES & CREATES GREAT ATHLETES!

sports performance training fort myers

“Greatness is not achieved by practice alone. Sports performance training is the missing
the link that separates the GOOD athletes from the GREAT ones.”
– Dr. Scott Gray | Owner & Founder

WHAT OTHERS ARE SAYING ABOUT OUR SPORTS TRAINING

GET STARTED WITH SPORT TRAINING AT BACK IN MOTION

athletes doing a box jump is important in developing power in athletics and strength and conditioning

The time is now to take your athlete’s game to the next level.

No matter your goal, sport, or where you are at in your sports training journey our team can help.  

Give us a call today or fill out the form below and we’ll be back in contact with you.

We look forward to helping you achieve your maximum and ideal performance.

Dedicate to Athlete’s Success,

All of our training programs have a 100% money back guarantee.

OUR RISK-FREE SATISFACTION GUARANTEE!

We’ve seen first-hand how sports performance training in Fort Myers helps athletes, I personally guarantee that my team and I can improve your athlete’s performance or you can have your money back.

Yes, it’s a bold statement.

I agree.

But I believe in it and have seen the impact it can have on an athletes life an career so I’m taking all the risk.

FREQUENTLY ASKED QUESTIONS ABOUT OUR SPORTS PERFORMANCE TRAINING PROGRAM

We work with all athletes and parents that are serious about enhancing sports performance and improving athletic abilities, regardless of the sport.

Now you can finally step on the scale and watch the numbers move in the right direction!

The results we’ve seen are extraordinary!

Of course, I’m a bit biased, so I’ll let some of our REAL WORLD clients say it for us…

Believe it or not, all athletes should be participating in a sports performance training program year round.

As the seasons get longer and longer, your athlete’s body naturally becomes fatigued and breaks down.

This is just one of the many reasons why we recommend all athletes train at least one day per week.

Good question.

Although doing exercises with your soccer, baseball, or football coach has its place at practice, your positional coaches are NOT experts in sports performance training.

Sure. They may have an idea on what to do, but they don’t know how to test or discern:

  • Your athlete’s preparedness for sport
  • If they’re at risk for a serious injury
  • How to perform exercises the right way
  • How to safely design a sports training program
  • Plus much, much, more

Although your coach’s heart is in the right place, you need an EXPERT to really elevate your athlete’s sports performance.

After all, that’s why every professional sports team has their own expert, specifically for the sports performance training…

Absolutely!

In fact, we recommend athletes start a sports performance training program at this age.

It helps address fundamental issues like:

  • Delayed coordination
  • Poor muscle tone
  • Low self-confidence & poor self-image
  • Decreased endurance
  • Poor body composition
  • Future health problems resulting from a more sedentary lifestyle

Sadly, physical education programs are being cut from school budgets across the country.

Our kids today are losing out on the basic “play” we grew up with that produces robust health AND a positive attitude towards fitness and exercise.

In many cases, if your child isn’t signed up for some type of private league, they have few options for growth and development in a way we took for granted.

Our Sports Performance Program fills that crucial missing piece of the youth fitness puzzle.

All of this can be avoided when your child is part of a supportive and fun environment where growth, confidence, and overall health are a priority!

We’ve designed our Sports Performance Program to include kids involved in formal sports programs, as well as those looking to stay fit and develop a lifetime of good habits.

GET YOUR FREE SPORTS PERFORMANCE CONSULTATION