Sports Performance Training In Fort Myers, FL

“We Help Athletes Get Bigger, Faster, & Stronger…

…So They Can Gain Confidence, & Outperform The Competition, All While Reducing Their Chances Of A Career Ending Injury.”

See if we are a good fit for you, risk-free, with no obligations.

Back In Motion Takes Good Athletes & Creates GREAT Athletes!

Back In Motion Takes Good Athletes & Creates GREAT Athletes!

Don’t fall for the myth that “some kids have it and others don’t”!

“Greatness is not achieved by practice alone. Sports performance training is the missing link that separates the GOOD athletes from the GREAT ones.”

– Dr. Scott Gray | Owner & Founder

Why You Should Choose Us For Your Sports Performance Training

Why You Should Choose Us For Sports Performance Training 

Back In Motion is a locally-owned Sports Performance Trained Facility located in Fort Myers, Florida that bridges the gap between rehabilitation and sports performance.

Back In Motion’s mission is to have Physical Therapists and coaches collaborate to give unrivaled service to our athletes from youth, elite to professional, during their journey to peak performance.

The Benefits Of Our Sports Performance Programs

The Benefits Of Our Sports Performance Programs

  • Advanced Speed & Agility– Change directions more swiftly or cross the finish line faster, our sports performance training will help your child move with greater speed and ease.

  • Greater Flexibility– will reduce your child’s risk of injuries caused by poor flexibility (such as muscle strains)

  • Improved Self-Confidence– self-esteem, and psychological satisfaction

  • One-On-One Coaching– our coaches won’t let your athlete get hurt under their watch and will ensure proper form

  • Increased Endurance– will enable your child to power through challenges, remain focused, and maintain good technique
  • Increased Strength & Explosiveness-This supports healthy bone and muscle development through age-specific and sport-specific exercises
  • Prevent Injuries– Decrease the chances of career-ending or dangerous injuries
  • Overseen By A Doctor– We’re the only program in the area that is overseen by a Doctor of Physical Therapy

Our Sports Performance Training in Fort Myers Can Help With…

Our Sports Performance Training in Fort Myers Can Help With…

STRENGTH & CONDITIONING

Our strength & conditioning programs have helped 100’s athletes reach their sports goals they never thought possible & avoid sports injuries. Research has shown strength training is the best way to reach your potential.

SPEED & AGILITY TRAINING

Too many athletes, coaches, and parents believe the myth that speed is just something you’re “born with”. This is not true. Our speed & agility training program will take your speed to new levels.

SPORT SPECIFIC TRAINING

From basketball, soccer, football, baseball, track, etc, we do it all. Whether you want to help your athlete reach their highest potential or mitigate the chances for serious injuries, our training programs can help make it all happen!

VERTICAL JUMP & POWER TRAINING

Our vertical jump training in Fort Myers is designed using the principles of plyometric and bodyweight strength exercises and calisthenics, therefore, you don’t need access to a gym.

INJURY PREVENTION

Because we are the ONLY facility that has a Doctor of Physical Therapy overlooking your training program, you can be assured that all athletes will be in a position to reduce injuries while training at Back In Motion & when on the field.

Hi! My name is Dr. Scott Gray

I’m the owner and founder of Back In Motion Fitness and Performance, right here in Fort Myers, Florida.

Let’s face it, athletics has become more and more competitive over the years. These days, it’s not enough for your child to do a few drills in their spare time before tryouts and still make the team.

As a former Division 1 athlete myself, I know first-hand the amazing benefits that sports performance training can have on a young athlete.

The Back In Motion Path To Peak Performance

The Back In Motion Path To Peak Performance

Our sports performance training programs at our Fort Myers Athletic Facility offers 5 components to training
youth athletic training fort myers

Performance Testing Every 60 Days

Performance Testing Every 60 Days

Other than the obvious increased performance on the field, an athletes hard-work is measured and tracked every 90-Days with our Performance Testing. Here are just a few of the KPI’s we measure during this test.

Power & Speed

  • Broad Jump
  • 10-Yard Dash
  • 20-Yard Dash
  • Vertical Jump
  • Pro Shuttle

Fitness & Strength

  • Push-Ups
  • Deadlift Max
  • Squat Max
  • Bench Press Max
  • Snatch Max

Performance Testing Every 60 Days

Performance Testing Every 60 Days

Other than the obvious increased performance on the field, an athletes hard-work is measured and tracked every 60-Days with our Performance Testing. Here are just a few of the KPI’s we measure during this test.

Power & Speed

  • Broad Jump
  • 10-Yard Dash
  • 20-Yard Dash
  • Vertical Jump
  • Pro Shuttle

Fitness & Strength

  • Push-Ups
  • Deadlift Max
  • Squat Max
  • Bench Press Max
  • Snatch Max

Here’s What Our Amazing Clients Say About Sports Training at Back In Motion….

Here’s What Our Amazing Clients Say About Sports Training at Back In Motion….

” I have had a great experience at Back In Motion helping me get better and stronger for my upcoming baseball season. I’ve been able to put up 50 plus pounds on my deadlift and squat, and I’ve gained at least 3 mph on my fastball velocity! I would recommend going to Back In Motion to take your game to the next level!”

Alex Burden, SFSC Baseball Pitcher

“I went from noodle, to not so noodle. Running. Definitely got way better explosion wise. I was able to shave 5-Minutes off my 3-mile run!”

Stephanie Salazar, Softball Athlete

“BIM Fitness Provides Professional Instruction In Speed And Agility Training. Their Speed And Strength Training Programs Are Designed To Take Serious Athletes Of All Sports To The Next Competitive Level. BIM Treats Every Athlete Individually, Evaluates Their Goal And Formulates A Training Plan Specifically Designed To Achieve Their Goals.”

Coach Dre, Parent & Soccer Coach

Claiming Your Free Sports Performance Assessment
Is The Next Logical Step…

Claiming Your Free Sports Performance Assessment The Next Logical Step…

As you can see, we’ve helped many athletes and we’d like to see if we can help yours, too!

Take the next step by registering for your FREE Ultimate Sports Performance Assessment.

What You Will Get In Your Free Ultimate Sports Performance Assessment

  • What your athlete’s strengths and weaknesses are so they can feel confident and motivated to do what it takes to get better.

  • A roadmap & a step-by-step process on how we’re going to help your athlete get bigger, faster, and stronger that will impress their coaches and potential college scouts.

  • The BIGGEST mistake parents make when trying to help their athletes improve their game meaning, no more wondering if you’re just making things worse.

  • An athletic nutritional blueprint to help guide your athlete to healthy food choices that removes the guesswork out of what and how much they should be eating.

  • Finally, you will get all of your questions and concerns answered truthfully by our sports performance coach so you can get a clear understanding of our programs and what they can do for your athlete.

Click the button below and put your name and contact information. You’ll receive a call back from me or someone on our team to answer any questions you may have and to schedule your initial session.

Please Note: Space is extremely limited. Complete the application today.

I look forward to working with you and your athlete!

Dedicated to Your Athlete’s Success,

P.S. The time is now to help your athlete reach their maximum potential. Your chance to make your son or daughter’s dreams come true is here. Take the next logical step by signing up for our free consultation.

Our Risk-Free Satisfaction Guarantee!

My 100% Risk-Free Satisfaction Guarantee

All of our training programs have a 100% money back guarantee.

We’ve seen first-hand how sports performance training in Fort Myers helps athletes, I personally guarantee that my team and I can improve your athlete’s performance or you can have your money back.

Yes, it’s a bold statement.

I agree.

But I believe in it and have seen the impact it can have on an athletes life an career so I’m taking all the risk.

Frequently Asked Questions About Our
Sports Performance Programs

Frequently Asked Questions About Our
Sports Performance Programs

We work with all athletes and parents that are serious about enhancing sports performance and improving athletic abilities, regardless of the sport.

Now you can finally step on the scale and watch the numbers move in the right direction!

The results we’ve seen are extraordinary!

Of course, I’m a bit biased, so I’ll let some of our REAL WORLD clients say it for us…

Believe it or not, all athletes should be participating in a sports performance training program year round.

As the seasons get longer and longer, your athlete’s body naturally becomes fatigued and breaks down.

This is just one of the many reasons why we recommend all athletes train at least one day per week.

Good question.

Although doing exercises with your soccer, baseball, or football coach has its place at practice, your positional coaches are NOT experts in sports performance training.

Sure. They may have an idea on what to do, but they don’t know how to test or discern:

  • Your athlete’s preparedness for sport
  • If they’re at risk for a serious injury
  • How to perform exercises the right way
  • How to safely design a sports training program
  • Plus much, much, more

Although your coach’s heart is in the right place, you need an EXPERT to really elevate your athlete’s sports performance.

After all, that’s why every professional sports team has their own expert, specifically for the sports performance training…

Absolutely!

In fact, we recommend athletes start a sports performance training program at this age.

It helps address fundamental issues like:

  • Delayed coordination
  • Poor muscle tone
  • Low self-confidence & poor self-image
  • Decreased endurance
  • Poor body composition
  • Future health problems resulting from a more sedentary lifestyle

Sadly, physical education programs are being cut from school budgets across the country.

Our kids today are losing out on the basic “play” we grew up with that produces robust health AND a positive attitude towards fitness and exercise.

In many cases, if your child isn’t signed up for some type of private league, they have few options for growth and development in a way we took for granted.

Our Sports Performance Program fills that crucial missing piece of the youth fitness puzzle.

All of this can be avoided when your child is part of a supportive and fun environment where growth, confidence, and overall health are a priority!

We’ve designed our Sports Performance Program to include kids involved in formal sports programs, as well as those looking to stay fit and develop a lifetime of good habits.

Try Back In Motion For FREE:

See if we are a good fit for you, risk-free, with no obligations.

  • Learn your athlete’s strengths and weaknesses.
  • Get a roadmap & a step-by-step process…
  • Learn the BIGGEST mistake parents make…
  • Get an athletic nutritional blueprint.
  • All of your questions and concerns answered.
You’re Almost There! 70% Complete

Back In Motion Gives Athletes The TOOLS They Need To Reach Their MAXIMUM Potential.