Why Choose Us?
Why Choose Us?
Back In Motion is a locally-owned sports & personal training facility and physical therapy clinic located in Fort Myers, Florida that bridges the gap between rehabilitation, sports performance, and fitness.
Our experienced and certified coaches and doctors help athletes & adults achieve their unique fitness goals through specific, proven, and purposeful programs that are safe and effective.
Back In Motion’s mission is to have Physical Therapists and coaches collaborate to give unrivaled service to our clients ranging from athletes to adults during their journey to peak performance and achieving their ideal fitness goals.
What We Do
What We Do
Sports Performance Training
Studies have shown that athletes who commit to a well-designed strength and conditioning program have fewer injuries, increased strength levels, improved confidence, more flexibility, and better endurance.
We provide sport specific programs that includes strength & conditioning training, speed & agility training, and vertical jump & power training.
Private Personal Training
As your metabolism & body changes in your 50’s, 60’s, and 70’s, so should your approach….
We’ve taken the focus OFF the old school approach of “calories in, calories out, combined with hours and hours of boring cardio” and turned our attention to the modern approach of restarting your slowing metabolism.
Group Training
Group training gives you the extra encouragement boost you need to get up and active while keeping your health and fitness goals in check.
Unlike other training facilities, our entire program is overseen by a Doctor of Physical Therapy. Something unique in the world of fitness. All your bases are covered!
Here’s How We Can Work Together
Choose Which Option Works Best For You…
Free Sports or Fitness Consultation
We realize you may be unsure whether our sports training or personal training services may be perfect for you. It could be that you also don’t know if we can help you, or maybe you’ve had a bad experience in the past.
If you’d like to come in and see for yourself how Back In Motion Fitness & Performance in Fort Myers can help you, please fill out the short form below and tell us more about you so we can answer all your questions, concerns, completely for free! All you need to do is fill out a simple form that takes 25 seconds. It’s absolutely free and no strings attached.
Talk To An Expert First
If you’re not quite ready to book an appointment, but have unanswered questions about whether our services are right for you, we’d love to talk to you over the phone. We’ll answer all of your questions and concerns truthfully and talk to you more on how you may benefit from our sports training, personal training, or group training programs.
Click the button below to schedule a call with one of our expert Fort Myers sports and personal training. All you need to do is fill out a simple form that takes 25 seconds. It’s absolutely free and no strings attached.
A Recognized Success In The Community
A Recognized Success In The Community
“Back In Motion Fitness & Performance treats every athlete individually, evaluates their goals and formulates a training plan specifically designed to achieve their goals.”
Coach Dre, Parent & Soccer Coach
“I enjoyed the helpful and effective training not only to make me stronger but prevent future injuries. I had Coach Chad who did a very good job. I would definitely recommend going to back in motion if you are looking to get stronger for sports.”
Ella Barnes, Youth Athlete
” I have had a great experience at Back In Motion helping me out to get better and stronger for my upcoming baseball season. They have a clear understanding for sports performance and are always pushing you to get better. I’ve been able to put up 50 plus pounds on my deadlift and squat, and I’ve gained at least 3 mph on my fastball velocity! I would recommend going to Back In Motion to take your game to the next level!”
– Alex Burden | College Baseball Pitcher
” I have had a great experience at Back In Motion helping me get better and stronger for my upcoming baseball season. They have a clear understanding for sports performance and are always pushing you to get better. I’ve been able to put up 50 plus pounds on my deadlift and squat, and I’ve gained at least 3 mph on my fastball velocity! I would recommend going to Back In Motion to take your game to the next level!”
– Alex Burden | SFSC College Baseball Pitcher
” I have had a great experience at Back In Motion helping me out to get better and stronger for my upcoming baseball season. They have a clear understanding for sports performance and are always pushing you to get better. I’ve been able to put up 50 plus pounds on my deadlift and squat, and I’ve gained at least 3 mph on my fastball velocity! I would recommend going to Back In Motion to take your game to the next level!”
– Alex Burden | College Baseball Pitcher
Meet Your Team
ASHLEY GRAY
Ashley is the Co-Founder of Back In Motion Fitness & Performance & Woman’s Personal Trainer. Her passion for fitness and nutrition started when she was a high-school athlete playing soccer.
DR. SCOTT GRAY
Dr. Scott Gray is a Doctor of Physical Therapy, Sports Performance Specialist, & the medical director that oversees all the sports performance training & personal training programs to ensure our clients are doing safe and effective exercises. He is a former Division One football player and has trained an array of elite-level athletes.
COACH CHAD
Coach Chad Anderson is the lead certified strength and conditioning Specialist NASM and NPTI certified coach. His passion for fitness started when he was young and when he was a lead competing body builder. He’s been able to successfully help athletes all around SWFL win championships and go on to play in college.