Where To Start With Back In Motion?

Step 1: Get Your Free Report

Click the button below and look at all of our different free athletic and fitness reports created by our team, and download the one report you want more help or information on…

Step #1: Download A Free Report >>

Step 2: Get Your Free Fitness or Sports Consultation

Come speak to one of our Certified Coaches and see for yourself how we can help you and answer all your questions, concerns, completely for free with no strings attached!

Step #2: Get Your Free Consultation >>

Step 3: Achieve Your Fitness or Athletic Goals!

This is why you are here. We help you gain achieve your fitness or sports performance goals so that you can outperform the competition and feel the best you’ve felt in years!

Step #3: Finally Achieve Your Goals! >>

What We Do

Sports Performance Training

Studies have shown that athletes who commit to a well-designed strength and conditioning program have fewer injuries, increased strength levels, improved confidence, more flexibility, and better endurance.

We provide sport specific programs that includes strength & conditioning training, speed & agility training, and vertical jump & power training.

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Private Personal Training

As your metabolism & body changes in your 50’s, 60’s, and 70’s, so should your approach….

We’ve taken the focus OFF the old school approach of “calories in, calories out, combined with hours and hours of boring cardio” and turned our attention to the modern approach of restarting your slowing metabolism.

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Group Training

Group training gives you the extra encouragement boost you need to get up and active while keeping your health and fitness goals in check.

Unlike other training facilities, our entire program is overseen by a Doctor of Physical Therapy. Something unique in the world of fitness. All your bases are covered!

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Can You See Why So Many Adults & Athletes Just Like You Are Choosing Us For Their Fitness & Performance Needs?

“I had been doing a lot of Pilates but needed to do strength training too . With the customized training program and coaching I have received at Back In Motion I am the strongest that I have ever been with a lot more energy.”

Anita Pecoraro , Business Owner, Fort Myers

“Back In Motion Fitness & Performance treats every athlete individually, evaluates their goals and formulates a training plan specifically designed to achieve their goals. I recommend Back In Motion 120%!”

Coach Dre, Soccer Coach

“Personal training at BIM Fitness & Performance has been one of the best decisions I’ve ever made. I now feel the best I’ve felt in years and so can you!”

Christine King, Business Professional, Fort Myers

“I have had a great experience at Back In Motion helping me get better and stronger for my upcoming baseball season. I’ve been able to put up 50 plus pounds on my deadlift and squat, and I’ve gained at least 3 mph on my fastball velocity! I would recommend going to Back In Motion to take your game to the next level!”

Alex Burden, SFSC College Baseball Pitcher

“Within the first month of training I was a totally different person. My biggest fear was just going to a gym and doing everything wrong and hurt my knee more but, with Doctors of Physical Therapy overseeing the programs, I’m doing things I never thought I could do. I feel stronger and younger than I’ve felt in years. ”

Judy Peck, Personal Training Client

“I went from noodle, to not so noodle. My speed has increased a lot! Definitely got way better explosion wise. I was able to shave 5-Minutes off my 3-mile run! I’m hitting farther, running faster, and stronger than ever before!”

Stephanie Salazar, Softball Athlete

Why Choose Us?

Why Choose Us?

Back In Motion is a locally-owned sports & personal training facility and physical therapy clinic located in Fort Myers, Florida that bridges the gap between rehabilitation, sports performance, and fitness.

Our experienced and certified coaches and doctors help athletes & adults achieve their unique fitness goals through specific, proven, and purposeful programs that are safe and effective.

Back In Motion’s mission is to have Physical Therapists and coaches collaborate to give unrivaled service to our clients ranging from athletes to adults during their journey to peak performance and achieving their ideal fitness goals.

Meet Your Team

Scot Gray

DR. SCOTT GRAY

Medical Director & Founder

Doctor of Physical Therapy, Sports Performance Specialist, & the Medical Director

ASHLEY GRAY

ASHLEY GRAY

Owner

Co-Founder & Owner, Woman’s Fitness and Nutrition Specialist

COACH CHAD

Head Trainer

Certified Strength and Conditioning Specialist, Certified Coach, Weight Loss Expert, Personal Trainer, NASM, NPTI

COACH BRANDON

Trainer & Coach

Certified Strength and Conditioning Specialist, Certified Coach, Weight Loss Expert, Personal Trainer, NASM, NPTI

Ready to Get Started With Training at Back In Motion?

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