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"I’ve tried many other gyms and trainers in the past, nothing worked. It wasn’t until I came to BIM Fitness & Performance that I’m now seeing the results that I’ve been looking for.

- Cheryl Rapp | Retired Professional

why back in motion personal training will work for you...

As your metabolism and body changes as you age, so should your approach...

How great would it be, if you could burn off those calories as you did a decade ago and not feel guilty about every little indulgence?

Now you can reclaim the body you want and deserve... Without suffering through crazy diets, spending hours and hours on the treadmill. 

And without throwing away any more money, on solutions that don't address the real issue!

After years of studying and working with active adults like you, helping them achieve their fitness goals, we have discovered there are 3 BIG Culprits to why most people FAIL to achieving their ideal health & fitness.

The problem is clear....


Cookie-Cutter Gyms, Fad Diets, and Exercise Routines Are Not Sustainable or Personalized To Your Specific Needs And Age. As Your Metabolism & Body Changes in your 50's, 60's, & 70's, so Should Your Approach...

The answer is...


A Science Proven Personal Training Program Designed Specifically For YOU, Coupled With Nutrition Tailored To How You Already Eat, To Rekindle Your Lagging Metabolism....

The answer lies in getting your body to work for you, not against you (and maybe adding a dash of science!)


And we know EXACTLY how it’s done.


You can breathe easier knowing our programs are the only area program overseen by a Certified Personal Trainer, as well as a Doctor of Physical Therapy to ensure safety and provide crucial insight about body biomechanics that other gyms just don't have. 💪


Still don't believe we can help you?


Simply fill out the form on this page by clicking the "BOOK NOW" button and let me show you how my team and I can help you feel younger and better than you have in years!

Here's What People Have to Say About Our Personal Training Programs....

Here's What People Have to Say About Our Sports Performance Programs....

Cheryl Rapp

“I’ve tried many other gyms and trainers in the past, nothing worked. It wasn’t until I came to BIM Fitness & Performance that I’m now seeing the results that I’ve been looking for.”

Cheryl Rapp, Retired Professional


Christine King

“Personal training at BIM Fitness & Performance has been one of the best decisions I’ve ever made. I now feel the best I’ve felt in years and so can you!”

Christine King, Attorney


Anita Pecoraro

“I had been doing a lot of Pilates but needed to do strength training too . With the customized training program and coaching I have received at Back In Motion I am the strongest that I have ever been with a lot more energy.”

Anita Pecoraro, Business Owner


Our Location:

9724 Commerce Center Ct
Fort Myers, FL 33908

Frequently Asked Questions

How long is this success session?

Our consultations usually run about 30 minutes.

What's the point of this success session?

To understand your goals, what you've tried or haven't tried, and to see if we can help you.

What should we wear?

You can wear whatever you would like. At this stage, the goal is to have a conversation and learn more about you and your goals.

Will we be exercising during this session?

No. Again, at this stage we will be learning more about you and your goals.

How can you prove that the program is safe?

Safety should remain a top priority for any personal training program. Personal training should make you stronger and less susceptible to activity-related injuries or pain, not MORE susceptible.

All of our personal trainers work closely hand-in-hand with Doctors of Physical Therapy onsite to ensure you are performing the exercises correctly and safely.

Copyright 2021 | Back In Motion Fitness & Performance | All rights reserved.

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