1. Your body develops insulin resistance
The hormone, insulin is often the only reason why we have gained so much weight. The hormone is produced by pancreases and is responsible for regulating the blood sugar level.
Its function is to perform anabolism (breaking of substances) of sugar & fats so blood can absorb it. Lack of Insulin causes diabetes but the resistance of insulin contributes to the storage of fats.
When you eat a meal, particularly one that is rich in sugary carbs, your insulin goes up and starts the job of bringing down the fat & sugar and pushing the absorbed form into your muscles to burn as fuel.
But if you have “insulin resistance” then your muscles won’t absorb these calories & dump them as fat cells.
The body still craves fuel, so you will feel hungry again quite soon. You keep on getting fatter while being hungry as well.
2. Disturbed Metabolism
Metabolism contributes to the overall health of an individual. Several factors can imbalance the metabolic capabilities of an individual including mental health, Work lifestyle, family medical history, etc.
3. Bibbidi-bobbidi-boo Attitude
Miracles will happen soon when we plan a weight loss regime. When we plan for a weight loss, the schedule is usually of a month or two.
Weight loss can never happen if you think of it as a short term goal. You will lose 10 or more pounds in a matter of two weeks but are likely to suffer a rebound. Hence a proper expert guides you with the correct long term approach of the process.
4. Exercise conquers most, but not all
Focusing only on exercise can lead to a destructive cycle of burning off calories you feel are baggage to your body. Or you may feel like they need to “earn” the calories to burn through exercise.
Either way, this approach leads to a deadly relationship with food and exercise, as well as continues to stall the actual weight loss.
A diet rich in fruit, vegetables, proteins, and whole grains will serve you best in terms of sustainable weight loss and health.
Exercises combined with the right diet contributes towards the sustained weight loss and weight maintenance plan to reach your dream weight goal.
Losing weight always seems to be an unending struggle.
The truth is it doesn’t have to be this way!
Every day, you come across a new article, study, or a trend that guarantees the best way to drop pounds to finally live a healthier diva glam lifestyle.
If you’re overweight, this feels frustrating and confusing for you on a daily basis.
Where should you go for help? What is the best way to drop weight?
That’s where our Weight Loss Program comes into play…
We’ll help take the guesswork out for you and make it as easy as possible.
The number one goal of our weight loss program is to help you KEEP the weight off!
Getting lured by all the perks that come along with a trimmer figure.
You will finally be able to toss out all the bottles from your medicine cabinet as your weight won’t be posing any more health risk to your body.
Your partner might adore you more and it is a proven fact that weight loss improves the sex drive.
You will feel relaxed, confident and your life priorities might start to change. All you need to do is lose that weight. And we are happy to help.
At Back In Motion Fitness & Performance, we have weight loss programs designed using cutting edge technology which focuses specifically on you.
If you struggle with weight loss, try our Weight Loss Program in Fort Myers, FL. It will make you realize that crash diets are ineffective and rarely sustainable.
We provide one-on-one support that can teach you how to lose weight naturally and keep it off.
Our weight loss program is customized for each individual according to their body and metabolism needs.
We design and implement diet and workout regimes for each day, choosing only the best-suited methods for you during the entire program.
We promise to give you your dream body and educate you on a healthy weight management lifestyle.
And if you are not happy with the results, we pay you back every single dime.
If you are searching for answers to losing weight naturally and looking to keep it off for good, here are four reasons why this program might be right for you:
- We understand what your goals are and what you want to achieve
- We provide a roadmap & a step-by-step process on how we’re going to help you reach your fitness goals
- You will get a copy of our diet and nutrition success system
- You will receive a personalized care that will keep you accountable
The journey with us will be completely different than any diet or exercise program you’ve enrolled before.
Our Weight Loss Program in Fort Myers, Florida focuses on enhancing your health at a cellular level, supporting nutrient deficiencies (if any), and helping with insulin resistance, and positively impacting your body, mind, and spiriot.
As you begin to lose the weight, you’ll feel your body changing in no time