Please take a moment and answer these simple questions…

Are you frustrated with year-over-year weight gain you just can’t seem to get under control?

Are you tired of fighting a losing battle against your metabolism?

Are you just about ready to give up on getting the body you wish you had?

Are you completely confused about which diet would work best for you?

Would you LOVE to have an expert to help you navigate through these and all of your health challenges?

If you answered “Yes” to any of these questions, you’re not alone…

These are the issues our clients deal with daily.

Typically, the people who call us for help have tried just about everything…

  • Hyped-up diets promoted by celebrities with zero credibility
  • Follow-along workouts that produce no results (all the rage these days!)
  • Buying home gym equipment that never gets touched

The list goes on and on…

This ongoing frustration is the very reason the personal training industry exists today!

It’s time to cut through the confusion…

There’s no argument that the fastest way to get the body you want and feel great about yourself again as well as reclaim your youthful energy levels is by hiring a trainer to watch your technique, dial-in your nutrition, and hold you 100% accountable for your results.


Want to see if small group training is right for you?

Choose Which Option Works Best For You…

Option 1

Free Phone Consultation

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you… just click the button below to request to speak to us on the phone!

Free Phone Consultation

Option 2

Inquire About Cost

We understand that some people want to find out a little more about the cost and appointment availability of our personal training and sports performance training programs before booking an appointment. If you want to know about our availability, then please just click the button below and complete the simple form.

Inquire about cost

Option 3

Free In-Person Consultation

We realize some people may be unsure if Back In Motion Fitness & Performance is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to sit down with one of our team members to see for yourself how we can help you, just fill out the simple form below so we can answer your questions.

Free In-Person Consultation

But there’s a problem…

One of the primary reasons people won’t hire a personal trainer is the cost…

These days, one-on-one personal training can feel like a luxury.

But what if you could reap all the same benefits AND save a pile of money?

Suddenly, it wouldn’t feel so out of reach, would it?

But hold on…

Now we have a new obstacle…


Showing up for a face-to-face training session used to be a no-brainer

Not so much any more…

Now we all have reason to hesitate.

We understand.

And we’re here to not only help you achieve your goals but to be certain you feel completely comfortable and safe doing so.

We put our years of expertise together and found a solution…


Back In Motion Fitness and Performance has created a “hybrid” program that not only guarantees you achieve your goals but do so in a safe and secure environment.”

“It’s called “Back In Motion Small Group Training”

Our expertly designed “pod” system conforms to all the safety recommendations you’d expect from the premier health professionals in the region.

Here’s what you’ll receive when you enroll in this unique program:

  • A dedicated trainer watching your every move to keep your technique perfect
  • A custom workout program suited to your fitness and mobility level and designed by a weight loss expert
  • A “station-based” workout specifically designed to both challenge and produce safe results
  • 100% CDC compliant surroundings
  • A maximum of three individuals per group
  • A nutritional plan to ideally support your weight loss and fitness goals

Unlike other training facilities, our entire program is overseen by a Doctor of Physical Therapy. Something unique in the world of fitness.

All your bases are covered!


Back In Motion Small Group Training as the right solution at the right time

So how does our Fort Myers Group Training work?

It couldn’t be any easier…

First, click the button on this page to secure a free consultation.

One of our experts will get back to you within 24 hours.

During this call, we will:

  • Answer all your questions and concerns answered truthfully
  • Get a better understanding of what your goals are and what you want to achieve
  • Outline a roadmap & a step-by-step process to help you reach your fitness goals
  • Discuss the details of your new training program
  • Confirm that we’re a good fit for one another

It’s important to point out that your phone call is more of a “fact-finding mission”…

There is no risk or obligation whatsoever.

First and foremost, we need to determine if our schedule, cost, and approach work for you.


One word of warning, however…

Our “hybrid program” has a very fixed structure…for obvious safety reasons.

This means that the number of spots available is very limited.

Many of them have already been claimed by long-term clients well on their way towards their respective goals.

We would LOVE for you to be a part of it, but we simply cannot accommodate everyone.

So, please…

If finding the ideal weight loss program is a priority, you must contact us right away.

Isn’t it time you achieved your goals?

And did so in privacy…but not isolation?

You’re not alone.

If you’re finally ready.

We’re here.

Ready To Get Started?

Choose Which Option Works Best For You….

Option 1:

Free On-Site Consultation

Option 2:

Schedule An Appointment

Option 3:

Free Phone Consultation