What you need to know…

You crave the accountability of having a personal trainer, but there’s a problem…

A year ago you never saw “virtual personal training” as an option.

Today, it’s a necessity if you want to stay safe AND make steady progress…

But how can you be sure the expert running your remote training session is right for you?

After all, can’t just about anyone claim to be a trainer… especially online?

The number of trainers – qualified and not – offering online sessions has exploded over the last few months.



It seems everyone is on the “virtual” bandwagon.

But with this increase in options comes an increase in uncertainty…

How do you verify true expertise?

There is a solution.

Now you can work with a licensed expert to design your program, guide you through each step, and make every change you need…

And you can rest assured you’re in the most qualified hands.

Dr. Scott Gray oversees the Online Personal Training Program at BIM Fitness and Performance.

He and his team have designed and implemented thousands of programs throughout the Fort Myers area…and beyond.

As a Doctor of Physical Therapy, Dr. Gray is the logical choice in a confusing range of options and offers…

No there’s no need to risk injury…or your results on an unknown.



Here’s what you SHOULD expect from a “virtual training session”

There are slightly different expectations when participating in a virtual training session…but the comparison to a “live” session is closer than you might think!

You still get:

  • Flexible time slots built around your tight schedule
  • Custom programs designed around your goals and limitations
  • New, updated programs every 4 weeks
  • Experienced, results-oriented nutritional programming
  • Accountability from your private coach
  • The ability to access your training anywhere in the world
  • Expert feedback on any questions you may have through text and email

Sounds familiar?

Except for the world-wide access, the structure of your training session doesn’t change…and it shouldn’t.

Of course, the safety of your session is dramatically improved by removing the face-to-face exposure found in “brick and mortar” workouts.



The last thing you need to be uncertain about right now is your workouts!

Your home is your haven.

Having health delivered right to your phone or tablet is one less thing you need to worry about.

This is the new face of fitness providing training on your terms…

Yet, there’s nothing “virtual” about these results…

One-on-one training without the risk…

Finally, you can train at your convenience and have custom-designed programs “on speed dial”.

Isn’t it time you brought an expert right to your home?

Want to see if online personal training is right for you?

Choose Which Option Works Best For You…

Option 1

Free Phone Consultation

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you… just click the button below to request to speak to us on the phone!

Free Phone Consultation

Option 2

Inquire About Cost

We understand that some people want to find out a little more about the cost and appointment availability of our personal training and sports performance training programs before booking an appointment. If you want to know about our availability, then please just click the button below and complete the simple form.

Inquire about cost

Option 3

Free In-Person Consultation

We realize some people may be unsure if Back In Motion Fitness & Performance is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to sit down with one of our team members to see for yourself how we can help you, just fill out the simple form below so we can answer your questions.

Free In-Person Consultation

What is your training goal?

It doesn’t matter what your training goal is, we have a solution for you:

  • Need to lose weight?

Our custom fat-burning workouts along with our proven nutrition planning are the fastest and safest way to reach your goal.

  • Need to add muscle mass?

We all lose muscle as we age, especially over age 40. It’s vital to have an understanding of the special tools required to build muscle mass when we’re past our teenage years.

  • Need to recover from past injuries?

It’s possible and injury or surgery from your past is preventing you from living your life to the fullest. This is where our team shines!

It’s not necessary to wait until things “return to normal” to repair your body.

Because we are physical therapists at heart, we understand the protocols required to make that happen. Few options in the virtual world can say the same.



You’ve decided you need accountability…

What next?

If you realize your health is too important to put off and you’re concerned about quality as well as safety, we need to have a conversation.

Call us at the number below and we’ll schedule a “virtual assessment” with one of our Fort Myers personal trainers.

We’re run you through our tests and ask you the key questions that will allow us to design your ideal program.

Schedule a conversation with a member of our team and get started whenever you’re ready.

It’s time you discover the safest and most effective virtual program available from the team that has conducted more sessions than any clinic in the region.

If you’d like to discuss costs and details, give us a call or contact us today.

We’re happy to answer all your questions.

If you’re ready to start training, you can simply use our convenient online scheduling tool to arrange your assessment.

We’re looking forward to working with you!

To Your Success,

Ready To Get Started?

Choose Which Option Works Best For You….

Option 1:

Free On-Site Consultation

Option 2:

Schedule An Appointment

Option 3:

Free Phone Consultation