• Woman working out for fat loss

Are You Making These Fat Loss Mistakes?

August 17th, 2020|Comments Off on Are You Making These Fat Loss Mistakes?

You thought you were doing everything right: cutting calories, exercising more, choosing healthier snacks…but you STILL

  • woman stepping on scale, woman looking at her phone and smiling, exercise equipment and fruit pictured against a wooden background, alarm clock, man enthusiastically lifting light weights, bowl of raspberries, personal trainer assisting a client in an exercise

What’s the Best Way to Lose Weight?

August 12th, 2020|Comments Off on What’s the Best Way to Lose Weight?

We’ve seen the ads for weight loss supplements, cleanse diets, and new age looking exercise equipment

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