For Active Adults Who Value Their Health & Want To Stay Moving Long After Physical Therapy
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✅ A FREE workout session with our certified trainer designed specifically around your current rehab or post-rehab needs so you can workout safely and effectively. Value: $150
✅ What your strengths & weakness are so you can feel confident and motivated with a clear understanding of your fitness level and goals. Value: $75
✅ A roadmap & step-by-step process on how we're going to help you improve your mobility, flexibility, & strength, that will help you gain back control of your health again! Value: $120
✅ The deadly mistakes people make when trying to get fit and healthy after or during rehab so you can stay safe and avoid serious injuries and unwanted ER visits. Value: $120
🚨BONUS: Our complete nutritional blueprint to help guide you to healthy food choices that removes the guesswork of what and how much you should be eating to maximize your results. Value: $200
“I had been doing a lot of Pilates but needed to do strength training too . With the customized training program and coaching I have received at Back In Motion I am the strongest that I have ever been with a lot more energy.”
“Within the first month of training I was a totally different person. My biggest fear was just going to a gym and doing everything wrong and hurt my knee more but, with Doctors of Physical Therapy overseeing the programs, I'm doing things I never thought I could do. I feel stronger and younger than I've felt in years. ”
“I’ve tried many other gyms and trainers in the past, nothing worked. It wasn’t until I came to BIM Fitness & Performance that I’m now seeing the results that I’ve been looking for.”
Along with being a personal training facility, we are also one of SWFL's best rated physical therapy clinics. One of our Doctors will be able to assess your injury to allow you to workout safely. The doctor will oversee your program and will make appropriate modifications based on your specific injuries, mobility, and needs.
Unlike your traditional gyms, our programs are private or semi-private meaning no big groups of people all training at once. This means more personalized exercises and one-on-one time to get you results faster! Just you and the coach working together and keeping you accountable.
Don't worry! Our programs are suitable for anyone, regardless of their fitness abilities. Our coach will be keep you accountable and ensure that you succeed getting amazing results from this program.
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