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Fort Myers Leading SPORTS PERFORMANCE FACILITY
Free tips & Advice
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Speed Training
In This Free Guide You'll Learn:
The reason "WHY" most speed training programs don't work
Proper Speed & Running Mechanics
3 Simple Ways to Improving Your Speed That Have Worked for 1000's & Can Work For You, Too!
The "EXACT" speed exercises that you should be doing and why you need them
The Truth About Speed Training That NO ONE Is Talking About..
Plus So Much More...
Vertical Training
In This Free Guide You'll Learn:
How to Improve Your Vertical Jump In Little As 90 Days
Why You Need To Do "Plyometric" Training Versus Traditional Exercises & Training
The BIGGEST Mistake Athlete's Make When Trying to Improve Their Vertical Jump
The Exact Muscles You Should Be Strengthening
Plus So Much More...
Agility Training
In This Free Guide You'll Learn:
The Difference Between Speed & Agility Training & Traditional Training
Discern What Your Athlete's Weakest Link Is That Is Slowing Them Down On The Field
How To Improve Your Agility & Quickness (This Isn't As Easy As It Seems & Making This ONE Mistake Can Be Costly)
3 Foundational Flexibility Exercises That May Improve Your Athlete's Agility Right Away
Plus So Much More
Ready To Take Your Athlete To Next Level?
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