Just $3.30 a day! For Women Over 50 in Fort Myers, FL
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✅ Our Complete Nutritional System Recommendations: No more guesswork around what diet to follow, what foods to avoid, portion sizes, and more. Value: $150
✅ 8 Private or Semi-Private Training Sessions: For any fitness level overseen by a Doctor of Physical therapy to ensure safety and effectiveness. Value: $220
✅ Cutting edge science and habits to help improve how your body ages.
✅ Build Strength: Effectively and efficiently build strength and endurance to maximize bone/muscle health, prevent injuries, falls, and maximize mobility.
🚨BONUS: "Fat Loss Bundle": Jump Start Nutritional Manual, Summer Grilling Guide, and our Restaurant Cheat Sheet. Value: $150
“I had been doing a lot of Pilates but needed to do strength training too . With the customized training program and coaching I have received at Back In Motion I am the strongest that I have ever been with a lot more energy.”
“Within the first month of training I was a totally different person. My biggest fear was just going to a gym and doing everything wrong and hurt my knee more but, with Doctors of Physical Therapy overseeing the programs, I'm doing things I never thought I could do. I feel stronger and younger than I've felt in years. ”
“I’ve tried many other gyms and trainers in the past, nothing worked. It wasn’t until I came to BIM Fitness & Performance that I’m now seeing the results that I’ve been looking for.”
That's less than a cup of coffee from Starbucks to look and feel like you are 20 again!
You're not joining another cookie-cutter gym program!
Our experienced certified coaches and Doctors of Physical therapy help women 50+ achieve their unique fitness goals on a daily basis through specific, proven, and purposeful programs that are safe and effective.
Along with being a personal training facility, we are also one of SWFL's best rated physical therapy clinics. One of our Doctors will be able to assess your injury to allow you to workout safely. The doctor will oversee your program and will make appropriate modifications based on your specific injuries, mobility, and needs.
Unlike your traditional gyms, our programs are private or semi-private meaning no big groups of people all training at once. This means more personalized exercises and one-on-one time to get you results faster! Just you and the coach working together and keeping you accountable.
Don't worry! Our programs are suitable for anyone, regardless of their fitness abilities. Our coach will be keep you accountable and ensure that you succeed getting amazing results from this program.
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