We Help You Achieve Your
Ideal Health or Performance

Personal Training & Sports Training In Fort Myers

SEEN ON

Get Started Achieving Your Ideal Health
or Performance in 3 Easy Steps…

Here’s how most people start their journey at Back In Motion…

Step 1:

GET YOUR CONSULTATION

Come speak to one of our Certified Coaches and see for yourself how we can help you and answer all your questions, concerns, completely for free with no strings attached!

Step 2:

BECOME A CLIENT

When you become a client at Back In Motion Fitness & Performance we’ll deliver exceptional coaching and give you the tools you need to achieve your goals.

Step 3:

ACHIEVE YOUR IDEAL HEALTH OR PERFORMANCE

This is why you are here. We help you gain to achieve your ideal health & fitness or sports performance goals.

WHAT WE DO

As your metabolism & body change in your 50’s, 60’s, and 70’s, so should your approach. This is where our personal training program comes into play. We’ve got a program unlike any other in the Fort Myers area.

Studies have shown that athletes who commit to a well-designed strength and conditioning program have fewer injuries, increased strength, and are more explosive. See why professional, collegiate, and youth athletes are choosing us for their sports training needs.

Group training gives you the extra encouragement to achieve your health and fitness goals. Our group training program is unlike traditional gyms where we put 20 people into a class and hope for the best. See why our group training is different.

WHAT OUR ADULTS & ATHLETES SAY

“Back In Motion Fitness & Performance treats every athlete individually, evaluates their goals and formulates a training plan specifically designed to achieve their goals. I recommend Back In Motion 120%!”

Coach Andre Nesfield

“Within the first month of training I was a totally different person. My biggest fear was just going to a gym and doing everything wrong and hurt my knee more but, with Doctors of Physical Therapy overseeing the programs, I’m doing things I never thought I could do. I feel stronger and younger than I’ve felt in years. ”

Alex Burden, SFSC College Baseball Pitcher

“Within the first month of training I was a totally different person. My biggest fear was just going to a gym and doing everything wrong and hurt my knee more but, with Doctors of Physical Therapy overseeing the programs, I’m doing things I never thought I could do. I feel stronger and younger than I’ve felt in years. ”

Judy Peck, Personal Training Client

“I went from noodle, to not so noodle. My speed has increased a lot! Definitely got way better explosion wise. I was able to shave 5-Minutes off my 3-mile run! I’m hitting farther, running faster, and stronger than ever before!”

Stephanie Salazar, Softball Athlete

WHY CHOOSE US?

Here’s why clients are choosing us for their personal training or sports training needs:

  • Customized Training

  • Certified Coaches

  • Overseen by Doctors of Physical Therapy

  • Guarantee Results or You Pay Nothing

  • Flexible Scheduling

  •  Modern Technology & Equipment

  • Nutrition Coaching & Accountability

MEET YOUR TEAM

DR. SCOTT

MEDICAL DIRECTOR & FOUNDER

Ashley Gray is one of BIM Fitness & Performances lead personal trainers in Fort Myers, FL

GRAY ASHLEY

OWNER

COACH CHAD

HEAD TRAINER

COACH BRANDON

TRAINER & COACH

GET YOUR FREE CONSULTATION TODAY…

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